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- Signature Salads
- Create Your Own
- SANDWICHES + WRAPS
- SMALL PLATES + SIDES
- Soups
- GRAIN BOWLS
- HAPPY KIDS
- SMOOTHIES
Vegetarian: Gluten Free:
Vegan:
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NEW! Big Macro
Arugula | Egg Whites | Cucumber | Carrots | Quinoa | Almonds | Sustainable Grilled Salmon | Suggested Dressing: NEW Lemon Vinaigrette
tree nut, egg, fish
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Apple Waldy
Romaine | Granny Smith Apples | Cranberries | Walnuts | Bleu Cheese Crumbles | Grilled Chicken | Suggested Dressing: Balsamic Vinaigrette
tree nut
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Backyard BBQ
Romaine | Black Beans | Corn | Crispy Onions | Cheddar Cheese | BBQ Grilled Chicken | Suggested Dressing: Ranch
dairy, wheat
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Black & Bleu
Romaine | Spinach | Angus Steak | Red Onions | Avocado | Tomatoes | Croutons | Suggested Dressing: Bleu Cheese
dairy, wheat
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Buffalo Jack
Romaine | Tomatoes | Pepper Jack | Croutons | Breaded Buffalo Chicken | Suggested Dressing: Bleu Cheese
dairy, wheat
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Eat Cobb
Baby Greens | Applewood Smoked Bacon | Tomatoes | Egg | Bleu Cheese Crumbles | Avocado | Grilled Chicken | Suggested Dressing: Ranch
dairy, egg
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Fiesta Chx
Romaine | Blackened Chicken | Tomatoes | Black Beans | Corn | Cheddar Cheese | Avocado | Suggested Dressing: Lil Kick Chiptole
dairy
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Fit & Fueled (curated by @happystronghealthy.rd)
Romaine | Quinoa | Tomatoes | Carrots | Red Onions | Cucumbers | Feta | Grilled Chicken | Suggested Dressing: Champagne Vinaigrette
dairy
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Greek Out
Baby Greens | Black Olives | Roasted Chickpeas | Pickled Onions | Feta | Tomato | Cucumbers | Suggested Dressing: Champagne Vinaigrette
dairy
-
Open Sesame
Romaine | Grilled Chicken | Carrots | Edamame | Almonds | Cabbage | Wonton Strips | Suggested Dressing: Asian Sesame Ginger
wheat, soy
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Reel Love
Arugula | Baby Greens | Grilled Ahi Tuna | Cucumber | Edamame | Carrots | Apples | Wonton Strips | Suggested Dressing: Thai Chili
tree nut, egg
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Stay Classy Caesar
Romaine | Shaved Parmesan | Croutons | Suggested Dressing: Caesar
dairy, fish
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Oh My Gourd!
Arugula | Baby Kale | Quinoa | Candied Pecans | Roasted Butternut Squash | Goat Cheese | Suggested Dressing: Apple Cider Vinaigrette
dairy, tree nut
Vegetarian: Gluten Free:
Vegan:
MAKE YOUR BED
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Romaine / Iceberg / Kale / Baby Greens / Spinach / Arugula / Quinoa / Brown Rice
ADD TOSS-INS - 5 INCLUDED
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CRUNCH!
Broccoli, Carrots, Celery, Corn, Croutons, Cucumbers, Red Onions, Tortilla Crisps
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GOODNESS
Beets, Black Beans, Black Olives, Brown Rice, Cabbage, Chickpeas, Craisins, Edamame, Egg Whites, Egg (Whole), Mushrooms, Pickled Onions, Red Peppers, Sunflower Seeds, Tomatoes
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GET CRAZY
Roasted Chickpeas, Crispy Wontons, Jalepeños, Pepperoncinis, Pickles
SPLURGE, YOU DESERVE IT!
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CRUNCH!
NEW! Issa's Pita Chips, Almonds, Apples, Applewood Smoked Bacon, Walnuts, Candied Pecans
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GOODNESS
Avocado ($2), Portobello Mushrooms, Quinoa, Roasted Peppers
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GET CRAZY
Roasted Butternut Squash, Brussels Sprouts, Roasted Cauliflower, Frizzled Onions, Hummus
ADD CHEESE
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Cheddar / Feta / Goat / Crumbled Bleu Cheese / Mozzarella / Pepperjack / Shaved Parmesan / Vegan Mozzarella
POWER UP
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LAND
Grilled Chicken, Breaded Chicken, Angus Steak
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SEA
Ahi Tuna, Grilled Shrimp, Crispy Shrimp, Salmon
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PLANT-BASED
Crispy Tofu, Falafel, Grilled Portobello Mushrooms
GET SAUCY
Fuel the Flavor Hot Off the Grill!-
Choose One:
Teriyaki / Blackened / Balsamic / Buffalo / BBQ / Sweet Chili
GET DRESSED
Served on the Side-
NEW! Lemon Vinaigrette/HOUSEmade Apple Cider Vinaigrette / Asian Sesame Ginger* / Zesty Avocado / Balsamic Vinegar / Balsamic Vinaigrette / Bleu Cheese / Caesar / HOUSEmade Champagne Vinaigrette / Chipotle Aioli / HOUSEmade Lil Kick Chipotle / Creamy Balsamic / Green Goddess / Honey Mustard* / Oil + Vinegar / Ranch / Thai Chili / Tzatziki**
*Contains Gluten **Contains Tree Nuts
Vegetarian: Gluten Free:
Vegan:
MAKE ANY SANDWICH A WRAP!
CHOICE OF WHOLE WHEAT | SPINACH | GLUTEN FREE +$2
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Buffalo Chx
Breaded Chicken | Pepper Jack | Lettuce | Hot Sauce | Bleu Cheese
dairy, wheat
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Caprese Chx
Grilled Chicken | Fresh Mozzarella | Roasted Red Pepper | Baby Greens | Balsamic Glaze
dairy, wheat
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Chicken Caesar
Grilled Chicken | Parmesan | Romaine | Caesar Dressing
dairy, egg, wheat, fish, soy
Sub grilled or crispy shrimp $2
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Chipotle Chx
Brown Rice | Blackened Chicken | Pico De Gallo | Avocado | Chipotle Aioli
dairy, wheat
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Crispy Mutha Clucka
Breaded BBQ Chicken | Applewood Bacon | Cheddar | Lettuce | Frizzled Onions | Ranch
dairy, wheat
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Crispy Shrimp
Crispy Shrimp | Lettuce | Avocado | Chipotle Aioli
dairy, egg, shellfish, wheat
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Crunch Thai'm
Romaine | Crispy Shrimp | Red Onions | Pickled Onions | Carrots | Cucumbers | Cilantro | Thai Chili
shellfish, wheat, fish, soy
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Falafel Wrap
Falafel | Cucumbers | Pickled Onions | Tomato | Lettuce | Hummus
wheat
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Nashville NOT Chicken
Vegan Breaded Chicken | Lettuce | Pickles | Buffa-que Sauce
wheat, soy
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Steak Out
Blackened Steak | Iceberg Lettuce | Tomato | Pickled Onions | Tzatziki
dairy, wheat
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Sweet Heat
Breaded Chicken | Pepper Jack | Onion | Tomato | Chipotle Aioli | Mike's Hot Honey
dairy, egg, wheat
Vegetarian: Gluten Free:
Vegan:
Small PLATES
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BUFFALO POPPERS
Crispy wontons stuffed w/ grilled buffalo chicken & pepperjack cheese w/ a side of bleu cheese
dairy, wheat, soy
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CAULIFLOWER BITES
Breaded cauliflower tossed in a Thai Chili sauce
wheat
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CRISPY BRUSSELS SPROUTS
tossed in sea salt & lemon pepper with a drizzle of Mike's Hot Honey
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FALAFEL BITES
6 falafel served w/tzatziki dipping sauce
tree nut
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HUMMUS PLATTER
w/ fresh cut carrots & pita
wheat, soy
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Quesadilla
Warmed tortilla w/ cheddar cheese
wheat
Add chicken $2.50
Make it Gluten Free $2
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VEGAN NUGGETS
8 nuggets served w/ dipping sauce
soy
SIDES
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FRENCH FRIES
Make them Truffle style $2
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SWEET POTATO FRIES
gluten free
Vegetarian: Gluten Free:
Vegan:
-
Chicken Pastina
wheat
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NEW! Pumpkin Bisque
an sweet & creamy blend of pumpkin & sweet potato
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NEW! Spicy Poblano Chicken
diced chicken, spicy poblano peppers, corn, black beans & a hint of lime
Tortilla Strips $0.75
Vegetarian: Gluten Free:
Vegan:
-
Burrito Bowl
Brown Rice | Jalapeños | Blackened Chicken | Black Beans | Cheddar Cheese | Corn | Pico de Gallo
Suggested Dressing: Avocado Poblanodairy
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Harvest Bowl
Brown rice | Arugula | Brussels Sprouts | Chickpeas | Crispy Chickpeas | Almonds | Butternut Squash | Red Onions | Craisins
Suggested Dressing: Apple Cider Vinaigrettetree nut
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Mediterranean Bowl
Quinoa | Cucumbers | Chickpeas | Tomatoes | Olives | Peppers | Pickled Onions | Pepperoncinis | Grilled Shrimp
Suggested Dressing: Champagne Vinaigretteshellfish
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Teriyaki Bowl
Brown Rice | Sautéed Spinach | Teriyaki Glazed Shrimp | Red Peppers | Carrots | Broccoli | Onions | Celery
shellfish, wheat, soy
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Thai Rice Bowl
Romaine | Brown Rice | Cucumbers | Pickled Onions | Edamame | Carrots | Cilantro | Sweet Chili Tofu
Suggested Dressing: Thai Chilisoy
Vegetarian: Gluten Free:
Vegan:
-
CHICKEN FINGERS & FRIES
Chicken Tenders | Fries | Dipping Sauce
wheat
-
GRILLED CHEESE
dairy, wheat
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QUESADILLA
$6
dairy, wheat
Add chicken $2.50
Make it Gluten Free! $2
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VEGAN NUGGETS + FRIES
Vegan nuggets served w/french fries & dipping sauce
wheat, soy
Vegetarian: Gluten Free:
Vegan:
*Smoothies Not Available at all Locations*
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GREEN GIANT
Spinach | Kale | Pineapple | Banana | Almond Milk (Coconut Milk Available)
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PEANUT BUTTER CUP
Chocolate Protein | Cocoa powder | Peanut Butter | Banana | Almond Milk (Coconut Milk Available)
dairy, peanut
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PINK MANGO
Dragonfruit | Mango | Banana | Almond Milk (Coconut Milk Available)
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TROPICAL
Strawberry | Mango | Banana | Almond Milk (Coconut Milk Available)
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VERY BERRY
Strawberry | Blueberry | Banana | Almond Milk (Coconut Milk Available)
PROTEINS
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Chocolate Protein
Whey or Plant-Based
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Vanilla Protein
Whey or Plant-Based
ADD-ONS
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Fruit
Banana, Blueberries, Strawberries
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Peanut Butter