Menu

Romaine / Iceberg / Kale / Baby Greens / Spinach / Arugula / Quinoa / Brown Rice

CRUNCH!

Broccoli, Carrots, Celery, Corn, Croutons, Cucumbers, Red Onions, Tortilla Crisps

GOODNESS

Beets, Black Beans, Black Olives, Brown Rice, Cabbage, Chickpeas, Craisins, Edamame, Egg Whites, Egg (Whole), Mushrooms, Pickled Onions, Red Peppers, Sunflower Seeds, Tomatoes

GET CRAZY

Roasted Chickpeas, Crispy Wontons, Honey Mustard Pretzels, Jalepeños, Pepperoncinis, Pickles

CRUNCH!

Almonds, Apples, Applewood Smoked Bacon, Walnuts, Candied Pecans

GOODNESS

Avocado ($2), Portobello Mushrooms, Quinoa, Roasted Peppers

GET CRAZY

Roasted Butternut Squash, Brussels Sprouts, Roasted Cauliflower, Frizzled Onions, Hummus

Cheddar / Feta / Goat / Crumbled Bleu Cheese / Mozzarella / Pepperjack / Shaved Parmesan / Vegan Mozzarella

LAND

Grilled Chicken, Breaded Chicken, Angus Steak

SEA

Ahi Tuna, Grilled Shrimp, Crispy Shrimp, Salmon

PLANT-BASED

Crispy Tofu, Falafel, Grilled Portobello Mushrooms

Choose One:

Teriyaki / Blackened / Balsamic / Buffalo / BBQ / Sweet Chili

HOUSEmade Apple Cider Vinaigrette / Asian Sesame Ginger* / Avocado Poblano / Balsamic Vinegar / Balsamic Vinaigrette / Bleu Cheese / Caesar / HOUSEmade Champagne Vinaigrette / Chipotle Aioli / HOUSEmade Lil Kick Chipotle / Creamy Balsamic / Green Goddess / Honey Mustard* / Lemon + Olive Oil / Oil + Vinegar / Ranch / Thai Chili / Tzatziki**
*Contains Gluten **Contains Tree Nuts

NEW! Nashville NOT Chicken

Vegan Breaded Chicken | Lettuce | Pickles | Buffa-que Sauce

wheat, soy

Buffalo Chx

Breaded Chicken | Pepper Jack | Lettuce | Hot Sauce | Bleu Cheese

dairy, wheat

Caprese Chx

Grilled Chicken | Fresh Mozzarella | Roasted Pepper | Baby Greens | Balsamic Vinaigrette

dairy, wheat

Chicken Caesar

Grilled Chicken | Parmesan | Romaine | Caesar Dressing

dairy, egg, wheat, fish, soy

Sub grilled or crispy shrimp $2

Chipotle Chx

Brown Rice | Blackened Chicken | Pico De Gallo | Avocado | Chipotle Aioli

dairy, wheat

Crispy Mutha Clucka

Breaded BBQ Chicken | Applewood Bacon | Cheddar | Lettuce | Frizzled Onions | Ranch

dairy, wheat

Crispy Shrimp

Crispy Shrimp | Lettuce | Avocado | Chipotle Aioli

dairy, egg, shellfish, wheat

Crunch Thai'm

Romaine | Crispy Shrimp | Red Onions | Pickled Onions | Carrots | Cucumbers | Cilantro | Thai Chili

shellfish, wheat, fish, soy

Falafel Wrap

Falafel | Cucumbers | Pickled Onions | Tomato | Lettuce | Hummus

wheat

Steak Out

Blackened Steak | Iceberg Lettuce | Tomato | Pickled Onions | Tzatziki

dairy, wheat

Sweet Heat

Breaded Chicken | Pepper Jack | Onion | Tomato | Chipotle Aioli | Mike's Hot Honey

dairy, egg, wheat

BUFFALO POPPERS

Crispy wontons stuffed w/ grilled buffalo chicken & pepperjack cheese w/ a side of bleu cheese

dairy, wheat, soy

CAULIFLOWER BITES

Breaded cauliflower tossed in a Thai Chili sauce

wheat

CRISPY BRUSSELS SPROUTS

tossed in sea salt & lemon pepper with a drizzle of Mike's Hot Honey

FALAFEL BITES

6 falafel served w/tzatziki dipping sauce

tree nut

HUMMUS PLATTER

w/ fresh cut carrots & pita

wheat, soy

Quesadilla

Warmed tortilla w/ cheddar cheese

wheat

Add chicken $2.50

Make it Gluten Free $2

VEGAN NUGGETS

8 nuggets served w/ dipping sauce

soy

FRENCH FRIES

Make them Truffle style $2

SWEET POTATO FRIES

gluten free

Burrito Bowl

Brown Rice | Jalapeños | Blackened Chicken | Black Beans | Cheddar Cheese | Corn | Pico de Gallo
Suggested Dressing: Avocado Poblano

dairy

Fall Harvest Bowl

Brown rice | Arugula | Brussels Sprouts | Chickpeas | Crispy Chickpeas | Almonds | Butternut Squash | Red Onions | Craisins
Suggested Dressing: Apple Cider Vinaigrette

tree nut

Mediterranean Bowl

Quinoa | Cucumbers | Chickpeas | Tomatoes | Olives | Peppers | Pickled Onions | Pepperoncinis | Grilled Shrimp
Suggested Dressing: Champagne Vinaigrette

shellfish

Teriyaki Bowl

Brown Rice | Sautéed Spinach | Teriyaki Glazed Shrimp | Red Peppers | Carrots | Broccoli | Onions | Celery

shellfish, wheat, soy

Thai Rice Bowl

Romaine | Brown Rice | Cucumbers | Pickled Onions | Edamame | Carrots | Cilantro | Sweet Chili Tofu
Suggested Dressing: Thai Chili

soy

CHICKEN FINGERS & FRIES

Chicken Tenders | Fries | Dipping Sauce

wheat

GRILLED CHEESE

dairy, wheat

QUESADILLA

$6

dairy, wheat

Add chicken $2.50

Make it Gluten Free! $2

VEGAN NUGGETS + FRIES

Vegan nuggets served w/french fries & dipping sauce

wheat, soy

GREEN GIANT

Spinach | Kale | Pineapple | Banana | Almond Milk (Coconut Milk Available)

PEANUT BUTTER CUP

Chocolate Protein | Cocoa powder | Peanut Butter | Banana | Almond Milk (Coconut Milk Available)

dairy, peanut

PINK MANGO

Dragonfruit | Mango | Banana | Almond Milk (Coconut Milk Available)

TROPICAL

Strawberry | Mango | Banana | Almond Milk (Coconut Milk Available)

VERY BERRY

Strawberry | Blueberry | Banana | Almond Milk (Coconut Milk Available)

Chocolate Protein

Whey or Plant-Based

Vanilla Protein

Whey or Plant-Based

Fruit

Banana, Blueberries, Strawberries

Peanut Butter