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Sparta

Where are you located and how do I get there?

  • Our address is: 270 Sparta Ave, Suite 102, Sparta, NJ 07871.

  • We’re near: The Upper Lake Mohawk area, located in the Sparta Town Center (near Stop & Shop and the Sussex County YMCA).

  • Parking: We have a large, shared private lot with plenty of free spaces.

  • Transit: This location is primarily car-dependent, though it is accessible via local taxi and rideshare services serving the Sparta/Newton area.

Do you offer online ordering, delivery, or pickup?
Yes! You can order here: Order Online via Thanx
We also partner with: DoorDash, Uber Eats, and Grubhub

Do you take reservations, or is it walk-in only?
We offer walk-ins only. Our location features a modern, casual dining room that is perfect for a quick, healthy lunch or a family dinner. No reservations are needed!

What’s on your menu, and what are your most popular items?
You can view our full menu here: The Salad House Menu.

Guest favorites include:

  • Fiesta Chx: Romaine, blackened chicken, tomatoes, black beans, corn, cheddar, and avocado with Lil' Kick Chipotle dressing.

  • Apple Waldy: Romaine, grilled chicken, apples, cranberries, walnuts, and bleu cheese with balsamic vinaigrette.

  • Cauliflower Bites: A fan-favorite shareable appetizer—crispy breaded cauliflower tossed in Thai Chili or Buffalo sauce.

Do you have vegetarian, vegan, gluten-free, or allergy-friendly options?
Yes! We clearly mark all dietary options.

  • Vegan: Try our Vegan Nuggets (Impossible) or the Thai Rice Bowl with tofu.

  • Gluten-Free: We offer gluten-free wraps and many naturally GF options like the Oh My Gourd salad.

  • If you have an allergy, our team is happy to help guide you through our ingredients.

What is your price range?
We’re generally in the $$ range.

Most dishes fall between $11.50 and $20.00.

Do you offer catering, private events, or large-party reservations?
Yes! We offer extensive catering for local office meetings, school functions, and private parties.

  • Capacity: We can accommodate catering orders for groups of 10 to 150+ guests.

  • Contact: 973-512-3211 or sparta@thesaladhouse.com.

Is parking available?
We offer lot parking.

  • Details: Parking is free and readily available in the Sparta Town Center shopping complex lot.

What makes your restaurant unique?
We’re known for our commitment to "Fresh, Fast, and Functional" food that never sacrifices flavor, our Fiesta Chx salad (a cult favorite), and our inclusive, high-energy hospitality style.

Our focus is delivering a consistently great experience every time you visit.

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